We are 24 hour access for members!

Staffed hours for non-members:

Monday - Friday

 7:00am - 11:00am AND

3:00pm - 7:30pm


8:00am - 11:00am


not  staffed

​Please call for CHILD CARE hours. 

Achieve your goals

You have fitness goals. We have the resources and people to make them a reality. However and whenever you like to work out, we've got you covered. Too good to be true? Check out all that we offer.

Get to know us

Looking for an experienced, friendly, helpful trainer? Look no further!  Our facilities are just the beginning. We also employ a highly-trained and experienced staff that can provide a variety of services.


You’ve made the decision to increase your fitness, and we’re here to help you along. We warmly welcome you to our facility and our expert staff and trainers would love to discuss your goals and how we can help you meet them.


We’re a premier fitness, and training with a strong commitment towards personalized service and individual attention for those seeking to achieve a healthier lifestyle

  • Complete line of cardiovascular equipment
  • Full-body variable resistance circuit equipment
  • Yoga/aerobic studio
  • Childcare
  • Personal Training - individual and group
  • Day passes available - $5
  • Punch Cards